Click here for a mini yogis tip of the week from Shana, which are messages designed to help teach yoga to kids. BUT most of the messages are general enough that you may find them helpful even if you don't do yoga.
For instance, this week's message is about teaching kids not to overreact by hitting or screaming. It's nothing new really, but sometimes just hearing how another adult handles the situation, in a positive and motivating way, can help us reconsider how we deal with our own children's/grandchildren's behavior (or misbehavior, as the case may be). At any rate, I hope it helps!
Namaste
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